How we can help

From sports injuries to back pain — expert treatment to get you moving again.

Physiotherapy

Expert physio treatment for back pain, neck pain, postural issues and arthritic conditions. Personalised treatment plans focused on long-term recovery, not just short-term relief.

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Back & neck pain
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Core stability retraining
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Arthritic & chronic conditions

Sports Injury

Whether it's a muscle tear, ligament sprain or recurring joint problem, Noel will diagnose the issue quickly and get you back to full fitness. Specialist in all types of musculoskeletal injuries from amateur to elite level.

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Muscle & ligament injuries
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Joint pain & instability
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Tendon problems & overuse injuries

Acupuncture

Complementary acupuncture treatment to reduce pain, relieve tension and support your body's natural recovery process. Used alongside physiotherapy for faster, more effective results.

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Pain relief & muscle tension
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Supports injury recovery
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Reduces inflammation

Sports Massage

Deep tissue and remedial massage to promote circulation, release tight muscles and speed up recovery. Suitable for all ages — whether you're recovering from injury or managing everyday stress.

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Deep tissue & remedial massage
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Pre & post-event treatment
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Injury rehabilitation support

Common Conditions

Whether it's a nagging injury or chronic pain — we will diagnose it, treat it and get you back to full fitness.
Neck Pain
We treat stiffness, nerve pain and restricted movement caused by posture, injury or wear and tear.
Back Pain
From lower back strain to chronic disc problems — expert assessment and hands-on treatment to get you sorted.
Knee Pain
Whether it's a ligament injury, runner's knee or post-surgical rehab, we'll get you back on your feet.
Hip & Groin Pain
Treatment for hip stiffness, bursitis, arthritis and pain affecting your movement and daily life.
Shoulder Pain
Rotator cuff injuries, frozen shoulder, impingement — diagnosed and treated properly from the first session.
Elbow Pain
Tennis elbow, golfer's elbow and other elbow conditions causing pain, weakness or restricted movement.
Appointment

Get in touch to book your first appointment

Call us, send an email or fill in the form and we'll get back to you as soon as possible.

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